How to solve the resveratrol puzzle

Supplementation with resveratrol, systematic chemical name trans-3,5,4′-trihydroxystilbene, is still one of the most important weapons we have against aging. However, not all supplements are the same. This blog will teach you everything you need to know about the way resveratrol works, about the sometimes contradictory outcomes of trials, and the most effective way to use […]

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